Eat Like a Greek

Greece is the birthplace of the Mediterranean diet but also blessed with mild weather producing flavorful vegetables, fruit and…

Patates Tiganites, fried potatoes is one of the most adored and most consumed foods today in Greece, but not…

For me Thanksgiving (actually any holiday meal), is more about all the side dishes rather than the centerpiece meat.…

Greek food has become quite popular in the past decade. Maybe it has to do with the fact that…

Yes, olive oil is great for cooking, sautéing, baking and as a dressing for salads, but there a bunch…

More and more studies are showing that the consumption of meat and more specifically red meat and processed meat…

It always amazes me when I see articles from vegans or vegetarians in Greece who say it is difficult…

We all know that the Mediterranean and the traditional Greek diet is a healthy diet that can protect from…

In other countries you have mulled wine or glogg, but in Greece we like our wine plain and cool.…

The Mediterranean diet is back in the spotlight! This week we had new research published that once again confirms…