Olive Tomato https://www.olivetomato.com/ Authentic Mediterranean Diet and Recipes Thu, 02 Nov 2023 14:09:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 https://www.olivetomato.com/wp-content/uploads/2019/11/cropped-logo_jpg-32x32.jpeg Olive Tomato https://www.olivetomato.com/ 32 32 The Ultimate and Authentic Avgolemono Soup -Creamy Greek Lemon Chicken Soup- https://www.olivetomato.com/authentic-avgolemono-soup/ https://www.olivetomato.com/authentic-avgolemono-soup/#comments Sat, 28 Oct 2023 12:27:00 +0000 https://www.olivetomato.com/?p=1159 Get my mother’s authentic recipe for this comforting and delicious Greek chicken-rice soup, avgolemono soup. Rice and chicken are…

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Mediterranean Diet and Mental Health: 10 Proven Ways to Boost Your Wellbeing https://www.olivetomato.com/mediterranean-diet-and-mental-health-10-proven-ways-to-boost-your-wellbeing/ https://www.olivetomato.com/mediterranean-diet-and-mental-health-10-proven-ways-to-boost-your-wellbeing/#comments Tue, 10 Oct 2023 12:40:03 +0000 https://www.olivetomato.com/?p=18277 Discover the powerful connection between the Mediterranean diet and mental health. Explore 10 evidence-backed ways this wholesome diet can…

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Authentic Greek Lemon Potatoes https://www.olivetomato.com/greek-roasted-potatoes-with-lemon-and-garlic-patates-fournou/ https://www.olivetomato.com/greek-roasted-potatoes-with-lemon-and-garlic-patates-fournou/#comments Wed, 04 Oct 2023 16:50:00 +0000 https://www.olivetomato.com/?p=5895 Amazing, authentic Greek lemon potatoes that will melt in your mouth! Crispy on the outside, soft and creamy on…

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Authentic Greek Spanakopita – Spinach and Feta Pie https://www.olivetomato.com/greek-spinach-and-feta-pie-spanakopita/ https://www.olivetomato.com/greek-spinach-and-feta-pie-spanakopita/#comments Sun, 17 Sep 2023 20:33:38 +0000 https://www.olivetomato.com/?p=5567 The Greek authentic recipe for delicious spanakopita straight from my mothers notes! Crispy layers of phyllo dough brushed with…

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Master the Mediterranean Lifestyle and Live Longer: 7 Essential Steps to Follow Now https://www.olivetomato.com/master-the-mediterranean-lifestyle-and-live-longer-7-essential-steps-to-follow-now/ https://www.olivetomato.com/master-the-mediterranean-lifestyle-and-live-longer-7-essential-steps-to-follow-now/#comments Wed, 13 Sep 2023 14:58:16 +0000 https://www.olivetomato.com/?p=18215 Unlock the secrets of longevity with our comprehensive guide! Discover 7 essential steps to embrace the Mediterranean lifestyle and…

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Mediterranean Diet Offers Benefits to Cancer Survivors https://www.olivetomato.com/mediterranean-diet-offers-benefits-to-cancer-survivors/ https://www.olivetomato.com/mediterranean-diet-offers-benefits-to-cancer-survivors/#respond Tue, 05 Sep 2023 10:48:38 +0000 https://www.olivetomato.com/?p=18081 New research shows that following a Mediterranean may protect from cancer but also protect cancer survivors. Science is continuously…

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Traditional Greek Tomato and Feta Toast https://www.olivetomato.com/greek-tomato-and-feta-toast/ https://www.olivetomato.com/greek-tomato-and-feta-toast/#comments Fri, 11 Aug 2023 08:33:18 +0000 https://www.olivetomato.com/?p=18052 This delicious Mediterranean snack made with perfectly toasted crusty bread, topped with ripe summer tomato, drizzled with olive oil…

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5 Reasons Not to Drink Olive Oil https://www.olivetomato.com/5-reasons-not-to-drink-olive-oil/ https://www.olivetomato.com/5-reasons-not-to-drink-olive-oil/#respond Fri, 09 Jun 2023 18:13:52 +0000 https://www.olivetomato.com/?p=17814 Extra virgin olive oil is one of the healthiest and most important ingredients of the Mediterranean Diet, but drinking…

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Mediterranean Grilled Tomato Mozzarella Sandwich https://www.olivetomato.com/mediterranean-grilled-tomato-mozzarella-sandwich/ https://www.olivetomato.com/mediterranean-grilled-tomato-mozzarella-sandwich/#comments Thu, 25 May 2023 14:35:00 +0000 https://www.olivetomato.com/?p=17683 This scrumptious Mediterranean grilled tomato mozzarella sandwich features juicy tomatoes, melted mozzarella, complemented with extra virgin olive oil and…

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Caprese Skewers https://www.olivetomato.com/caprese-skewers/ https://www.olivetomato.com/caprese-skewers/#comments Fri, 28 Apr 2023 16:00:56 +0000 https://www.olivetomato.com/?p=17636 Juicy tomatoes, tangy fresh mozzarella and fragrant basil come together to make this this flavorful and easy to make…

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